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Richard Saitama, Japan

Naoto was my trainer from 2007 to 2012 in Tokyo. Naoto helped me get used to eating a proper diet and exercising at least twice a week at the gym. I learned how to work on keeping good posture and how to avoid injuries. Thanks to Naoto’s excellent training I continue to enjoy working with a trainer twice a week at Naoto’s former workplace in Tokyo and plan on keeping up this healthy lifestyle into the foreseeable future(*).
I recommend Naoto as a trainer who keeps up with the latest scientific advances in physical training and makes training a fun activity both mentally and physically.

Rick testimonial

Richard in Tokyo, Japan

(*) The results may vary from person to person, and time to time.


K.S Tokyo, Japan

I started intense training programs with Naoto after I turned age 50.
As the personal training with Naoto advanced, my physique and mindset changed, and I started to challenge myself. I found a long-range objective(*).

The personal training changed my entire life!

Naoto taught me the basics of exercise principles, provided me with useful information about health and fitness, and how important physical activities were for my life! They were very precious lessons.

Thanks Naoto. I really appreciate what you have done.

K.S, Tokyo, Japan

(*) The results may vary from person to person, and time to time.

Your Personal Trainer & Shiatsu Therapist (Click the pic for my Bio.)

Atlas Motohashi Vancouver Personal Trainer
Naoto Motohashi
Personal Trainer & Shiatsu Therapist